| Männer |
| 1. | 203 | Krewet, Anno | 72 | BVL Bad Lippspringe | 18:36 min. |
| 2. | 202 | Winning, Holger | 62 | TSV Niederelsungen | 19:27 min. |
| 3. | 205 | Lange, Philipp | 83 | BC 23 Meerhof | 20:51 min. |
| Schüler |
| 1. | 201 Schmidt, Alexander | 95 | BC 23 Meerhof | 22:49 min. |
| 2. | 200 Rasche, Lenard | 96 | BC 23 Meerhof | 23:06 min. |
| 3. | 204 Willeke, Jonas | 94 | BC 23 Meerhof | 23:24 min. |